Why herbal medicine Plants have been used for health and medical purposes for several thousands of years. … Even in areas where modern medicine is available, the interest on herbal medicines and their utilization have been increasing...
View moreDid you know humans have up to 60,000 thoughts each day, as National Science Foundation published in an article? Of those, 80% are negative, and 95% are the same repetitive thoughts as the day before. As you’re reading this, maybe you remember...
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Do you hear your heart speaking to you? Can you feel all of the emotions it carries throughout your lifetime? Do you notice it beating every second, day after day, year after year? Do you ever feel grateful for that gift? Did you know that the...
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When someone walks by you on the street and says “Hello, how are you?” do you even think for a second before you give your usual answer? Are you thinking about how you are feel, emotionally or physically? Do you ever just stop for a moment to...
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Stress Management: Why is it so important? All of us have experienced stress at one time in our lives or another. Stress is our body’s response to threats. If we sense danger, we start to go into a defensive response that is sometimes known as a...
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