We offer many different kinds of massage, some of which are used to promote healing and diagnose potential issues, whilst others are simply for relaxing the body and mind.
Our range of massages includes Back and Neck Massage, Full Body Massage, Indian Head Massage, Reflexology, Sports Massage, Express Massage and Lymph Drainage Massage.
Massage can improve your general feeling of wellness as well as helping with sleep patterns and muscle strains. If you like them, essential oils can be used to evoke emotion and nourish the skin, whilst music will help you to relax into the treatment. The scents can be calming, uplifting, energizing and even decongesting. The benefits are numerous, but they can be particularly useful for those experiencing anxiety, stress or pain as a result of menstrual cramps.
In today’s society, where many of us spend prolonged periods of time sitting at a desk or using a computer, it is very easy to develop stiffness in the muscles. That’s why we offer a Back and Neck Massage. It stimulates the blood flow and can help to relieve stress, headaches and muscle trauma. It can even help with your posture. For even fuller relaxation, we offer the Full Body Massage. We also offer an Express Massage so that you can relax even when you’re in a hurry.
Indian Head Massage uses acupressure points on the upper back, shoulders, neck, head and face. It has numerous benefits including relieving headaches and back pain. If you suffer from insomnia, the massage may help with this as you let go of stress and allow yourself to relax. It can also be known to help with anxiety, as it encourages the supply of oxygen to the brain which helps you to think clearly.
Sports Massage is suitable for those who are in training or taking part in regular sports. It can relieve pain, but it also works to increase mobility and prevent injuries before they happen. Tailored to your individual needs as an athlete, this will work on restoring the balance within your body. If you have a big race or competition coming up, then the relaxing effects of the massage will also help you to prepare mentally.
Lymph Drainage Massage is a very therapeutic treatment. It is sometimes referred to as a detox massage because it facilitates your lymphatic system. This network is a vital part of our immune system as it carries our white blood cells, which fight off infection. The technique uses repeated gentle stroke to help with your lymphatic drainage. This is particularly good for you if you are looking to detox or have been experiencing ongoing aches and pains.
We also offer Reflexology, which involves applying pressure to points on the feet, lower legs, hands, face and ears. This can help you to pinpoint areas of difficulty or inflammation, as well as helping you to learn how to treat them. The pressure can relieve stress or pain in different areas of the body based on your individual needs.